Question 1

What is a wellness bucks or hens party in Melbourne?

Accepted Answer

A wellness bucks or hens party swaps the pub crawl for a feel-good fitness and recovery experience. At SALT Movement & Recovery in Melbourne your group moves together through private training or a run, then unwinds in the sauna, steam room, magnesium hot spas and ice baths. A celebration your crew will actually remember (and feel great the next day).

Question 2

What's included in a SALT bucks & hens package?

Accepted Answer

Every package is fully customised, and can include 1–2 nights on-site accommodation at the Pullman Melbourne On The Park, catered meals, your own private group HQ, a private Strength & Conditioning or Run Club session, unlimited wellness gym floor access and unlimited Recovery Spa access.

Question 3

Do you host hens parties as well as bucks parties?

Accepted Answer

Absolutely — every package works just as well for hens as it does for bucks. Bridal parties love the magnesium spas and the sauna and ice bath recovery, while others dial up the training. Tell us your vibe and we'll tailor it to suit.

Question 4

Where in Melbourne are bucks & hens parties held?

Accepted Answer

Everything happens under one roof at SALT Movement & Recovery in East Melbourne — accommodation, your private group HQ, the gym floor and the Recovery Spa are all in the same building, so there are no taxis, no logistics and no wasted time.

Question 5

How much does a wellness bucks or hens party cost?

Accepted Answer

Packages are tailored to your group and typically range from $250 to $750 per person depending on accommodation, catering and the inclusions you choose. Use the package builder to set your budget and we'll customise the experience to match.

Question 6

How big can the group be?

Accepted Answer

We host groups from around 5 up to 50+ people. Tell us your group size in the package builder and we'll scale the training, recovery and accommodation accordingly.

Question 7

What recovery facilities are included?

Accepted Answer

Our state-of-the-art Recovery Spa includes infrared and traditional sauna, a steam room, magnesium hot spas, magnesium ice baths and an ice shower — the ideal way to recover, reset and bond as a group.

A bucks party that performs.