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East Melbourne's #1 Fitness & Wellness Hub

Facility
Guest Passes
Membership

East Melbourne's #1 Fitness & Wellness Hub

Guest Passes
Membership

All-In-One Facility

Whether your goal is to lose weight, gain muscle, enhance recovery, optimise sleep, improve productivity, increase vitality, or just improve your overall health and longevity, our state-of-the-art facility is here to support you every step of the way!

Finnish Sauna

24/7 High Performance Gym

Magnesium Ice Baths

Mat Pilates

Pin-Loaded Strength Training Machines

Magnesium Hot Spas

Modern Cardio Equipment

Normatec Compression Garments

Strength & Conditioning Classes

Eucalyptus Steam Room

Ice Shower

Mobility & Flexibility

Massage Recliner Chairs

Co-Working Space

Personal Training

Exclusive Access to Pullman Hotel Lounge

People of SALT East Melbourne

 
 
 
 
 

Classes

Our classes are limited to 6 people per timeslot, giving you the intimacy of a private personal training session, but the encouragement/motivation of group sessions!

View Class Schedule

FREE Run Club

Join us 8:30am on Saturdays (members & non-members alike!)

Learn More

FREE Run Club

Join us 8:30am on Saturdays (members & non-members alike!)

Learn More

Guest Passes

GYM Guest Pass

$39

  • 1-Day Gym Access

- Fully-Equipped High Performance Gym

 - 24 Hour Access

BUY

RECOVERY Guest Pass

$39

  • 1-Day Recovery Zone Access

- Magnesium Spas

- Magnesium Ice Baths

- Finnish Sauna

- Eucalyptus Steam Room

- Ice Shower

BUY

GYM + RECOVERY Guest Pass

$49

  • 1-Day Gym and Recovery Zone Access

- Fully-Equipped High Performance Gym (24 Hour Access)

- Magnesium Spas

- Magnesium Ice Baths

- Finnish Sauna

- Eucalyptus Steam Room

- Ice Shower

BUY

CLASS Guest Pass

$39

  • Attend any 1x Group Class of Your Choice

- Functional Strength

- Cardio HIIT

- Mat Pilates

- Hybrid Strength & Conditioning

- GameDay Workout

- Run Club

BUY

COMPRESSION Guest Pass

$39

  • 30 minute Compression Lounge Booking

- Massage Recliner Chairs

- Normatec Compression Garments

- Massage Guns

BUY

Guest Multi-Passes

POPULAR

  • Buy 5x Guest Passes, and save 10%
  • Buy 10x Guest Passes, and save 15%
BUY MULTI-PASSES

 Memberships: Build Your Own Package

 

Step 1: Choose Your Zone(s)

Gym Floor

 

- Fully-Equipped High Performance Gym

- 24/7 Access

Recovery Zone

 

- Magnesium Spas

- Magnesium Ice Baths

- Finnish Sauna

- Eucalyptus Steam Room

- Ice Shower

Compression Lounge

 

- Massage Recliner Chairs

- Normatec Compression Garments

- Massage Guns

Group Classes

 

- Functional Strength

- Cardio HIIT

- Mat Pilates

- Hybrid Strength & Conditioning

- GameDay Workout

- Run Club

 

Step 2: Choose Your Package

Single Zone Membership

$49/w

  • Unlimited access to any one zone of your choice
  • 3 Month Membership
  • Option to pay 6 or 12 months upfront and save 10% or 15% respectively
GET STARTED

Dual Zone Membership

$69/w

POPULAR

  • Unlimited visits to any two zones of your choice
  • 3 Month Membership
  • Option to pay 6 or 12 months upfront and save 10% or 15% respectively 
GET STARTED

All Zone Membership

$79/w

  • Unlimited visits to all four zones
  • 3 Month Membership
  • Option to pay 6 or 12 months upfront and save 10% or 15% respectively 
GET STARTED

Our Founder

Dean 'Solly' Solomon grew up in a small NSW mining town called Broken Hill. He made his AFL debut for Essendon in 1998 and became a premiership player for the Bombers in 2000 before finishing his career at Fremantle.

Following his 209-game playing career, Solly went on to become one of the most respected assistant coaches in the AFL, contributing to Fremantle, Gold Coast Suns and the GWS Giants over a 12 year period.

"Here at SALT we provide our members with the type of high-performance and wellness facilities I was lucky enough to access for 24 years in the AFL system. We take a holistic approach to wellbeing and understand that everyone is at a different stage in their journey. Whether you're an elite athlete, or at the starting line of your fitness journey, the SALT community is here to support you from start to finish."

Salt is a place for everyone. We’re on a mission to help transform every person that walks through our doors. Whether you’re an elite athlete or you’re at the starting line of your fitness journey, we’re here to help transform your lifestyle physically and mentally.

_


Dean Solomon

Founder of SALT Movement & Recovery

Enquiries

Fill out the form below and our friendly staff will reach out to you within 24 hours!

SALT East Melbourne

"Stone's throw from the MCG"

192 Wellington Pde

East Melbourne, VIC 3002

9412 3233

Staffed hours:

  • Mon: 6am-12pm & 3pm-8pm
  • Tues: 6am-12pm & 3pm-8pm
  • Wed: 6am-12pm & 3pm-8pm
  • Thurs: 6am-12pm & 3pm-8pm
  • Fri: 6am-12pm & 3pm-8pm 
  • Sat: 7am-7pm
  • Sun: 7am-7pm

*Public holidays may differ