DESIGNED TO ENHANCE HOLISTIC HEALTH
SALT
KINGSCLIFF FACILITIES
Salt merges cutting-edge technology, high-performance facilities and expert knowledge. Our gym is made up of five distinct zones, each offering a truly unique opportunity to promote fitness, good health and growth.
RECOVERYZONE
Incorporating recovery time into any training program is just as important as the training itself. Whether you’ve sweated it out in a boxing class or you’re looking to relax after a busy week, our thermal recovery room is the place for you.
Sauna: Refresh and rejuvenate in our state-of-the-art sauna. Water is heated by the stones to warm and humidify the space before heating the body to an optimal point for muscle recovery and relaxation.
Steam Room: Cleanse your system and enhance your circulation under the warm flowing mist of our steam room. Perfect for an end-of-week reset, an effortless 15-20 minute session will brighten your skin and soothe your body.
Magnesium spas are a revolution for relaxation, regeneration and stress reduction. As many people unknowingly experience magnesium deficiencies, this is an ideal opportunity to rebuild your levels of the muscle relaxant and protein builder. Recharge your body with a session in our magnesium-rich pool.
Cold-water immersion therapy has been around the world for centuries to minimise fatigue and maximise performance. Blood vessels tighten closer to your core and heart to maintain warmth, which accelerates muscle recovery. Nurture your body and calm your mind with a session in our ice bath and ice showers.
Normatec’s compression boots: This adjustable recovery system is the ideal way to recover from a high-intensity activity, with a specialised system that increases circulation and helps maintain your full range of motion.
Hypervolt massage gun: Warm up and recover like the pros with an iconic ultra-premium percussion device designed to ease muscle fatigue, eliminate muscle knots and improve your range of motion.
FUNCTIONAL
FITNESS ZONE
The DRAX Zone offers a full range of ergonomically designed equipment that is gentle on the body and lets you move in line with your fitness level. This superior biomechanics and cutting-edge technology means you can reach your strength, cardio and flexibility goals, without putting your body on the line.
Our bikes use Spivi technology – the leaders in innovative display systems for indoor cycling. Track your live performance statistics on a real time leaderboard while measuring heart rate, power, cadence, speed, distance, energy, calories and more. Push your limits and see just how far you go with our cycling zone.
THERE’S A PLACE FOR YOU AT SALT
Reach out to the Salt team today to discuss any questions or start your journey with us. We’d love to say hello!