Salt is a place for everyone. We’re on a mission to help transform every person that walks through our doors. Whether you’re an elite athlete or you’re at the starting line of your fitness journey, we’re here to help transform your lifestyle physically and mentally.
YOUR JOURNEY STARTS
RIGHT HERE
At Salt, we believe true wellness isn’t measured in numbers. It’s a feeling of capability, a sense of empowerment and an unwavering value for self. We use a unique blend of movement, recovery and connection to create a space that encourages everyone on their journey to complete health.
We aim to make our space your happy place – somewhere you can carve out time for yourself every day. It’s our goal to make you feel stronger, happier and more supported everytime you walk through our doors. It’s a long-term vision that focuses on becoming the best version of yourself – each and every day.
FAMILY
The family mentality at Salt helps our members transform their lifestyle physically and mentally. It’s a place you feel comfortable to be yourself, with a contagiously motivating atmosphere that will keep you coming back for more.
COMMUNITY
We are more than a gym, we’re a community. We’re constantly researching, developing and looking for new ways to give back to our community, because there is nothing more important to us than our members.
WELLNESS
We believe movement is a tool to enhance life. Our team employs an evidence-based approach to offer a full-spectrum of classes, facilities and training that improve every aspect health.
KINGSCLIFF’S 24/7 GYM
Drop by during staffed hours to be greeted with a warm welcome at the door or visit after-hours at your convenience – the choice is yours.
STAFFED GYM HOURS
Monday
5am – 12pm
3pm – 8pm
Tuesday
5am – 12pm
3pm – 8pm
Wednesday
5am – 12pm
3pm – 8pm
Thursday
5am – 12pm
3pm – 8pm
Friday
5am – 12pm
3pm – 7pm
Saturday & Sunday
8am – 4pm
*Please note – recovery zone is accessible outside of staffed hours to Members and valid Guest Pass/Pack holders. Guest Pass/Packs can be purchased at the front door during non staffed hours.
